Navy bean and kale soup
Things you need
Pressure cooker
1 bag dried white,navy great Northern beans or canned beans
soak beans overnight if you don't have a pressure cooker
cook in pressure cooker about 2-~30 minutes, if beans have been soaked overnight, it takes about 10minutes to cook
bring beans to a boil, then lock pressure cooker lid, cook for 10 minutes, then let sit for 10 minutes with lid on
Cook one chopped onion in olive oil until golden
a clove or two of chopped garlic
Pour beans into colander
reheat beans with onions
Add vegetable or chicken stock
add a couple of piece of cheese rinds
Let simmer for an hour
de-stem kale and cut ino bite sized pieces
Italian seasoning
add kale and cook a few minutes, add a little olive oil, salt and pepper to taste and serve